Coach / Instructor
Kjetil, 27, has been rowing since 2003, and he is an athlete on the National Rowing team. Kjetil has a long experience in international rowing since his first international championchip in 2007. His strenghts are power, individual adjustment in training and his ability to adapt himself and others to new techniques.
Bronze medal at the Rio Olympics 2016
Gold at World Championship 2013
Silver at World Cup II 2017
Bronze European Championship 2013
Bronze European Championship 2012
Gold at Word Cup III in 2012
7th Place Olympics 2012
Bronze U23 World Championship 2009
2000m 5:47.2 min
5000m 15:33 min
Oscar Helvig, 22, began rowing in 2008 and is describe by the head coach of the Norwegian Rowing team as the most advanced technician on in Norway. His efficiency and rythm is his strongest game.
Bronze World Cup 2017
Finalist World Championship 2017
Silver U23 World Championship 2015
4th World Junior Championship 2013
Gold Nordic Championship 2015
2000m 6:02,2 min. 1:30.6 avg/500m
5000m 15:54 min. 1:35.4 avg/500m
*This page is still under construction - completion set to early Feb 2018.
Got any questions? Don´t hesitate to send us an email at firstname.lastname@example.org.*
We believe that rowing is the fastest and most efficient way to fitness and a better body.
Our goal is to increase your efficiency and speed on any rowing machine through sharing our combined knowledge of rowing.
30. Jan 2018 Oslo
Rokurs.no will be present on God Morgen Norge Thursday 1. Feb morning.
21. jan 2018 Tromsø
Kjetil held a motivational speech on behalf of The Dale Oen Experience at the Arctic Frontiers Conference 2018 in Tromsø.
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